Your Own Psychic Prescription

I recently started creating daily psychic prescriptions; tasks, things to eat and do channeled through by my super cool and clever spirit team and I want to share the practice with you. This practice has helped ease my anxiety, it is supporting my routine building and my self-care on levels I never really thought I could reach. It’s been a great practice of trust, surrender and faith.

What I’m about to share with you, I recommend you practice daily as it’s a great practice for opening your intuitive channels as well.

What you’ll need:

·        A notebook ( digital or written)

·        45-min nighttime non-negotiable connection time ( some of you who are more advanced in your intuitive practices can probably swing this in 15-min if you are able to connect immediately)

Here’s what you do:

·        Protect your energetic space the way you normally would ( sage, salt, white light, etc)

·        Play some meditative and/or angelic music to clear the mental and emotional body noise and voices and embrace physical stillness and silence

·        Request that your guides and angels give you your next day’s prescription for self-care

·        Start writing and journal what comes through

Things to note:

·        You may want to do something, and they may tell you no, that tomorrow is not the day to do that ( I get into discussions with my spirit team all the time because something I think I know better than them lol)

·        Sometimes they’ll give you 10 things sometimes they’ll give you 1 or 2 things

·        TRUST WHAT YOU RECEIVE

·        If you don’t connect the first time, give it another try if you’re feeling nudged to do so until you do connect

·        Once you complete this exercise and if you have any questions on what you channeled, feel free to reach out. I can’t wait to hear how it worked for you guys. Below is a sample of one of my daily psychic prescriptions

My Sample Psychic Prescription given to me for May 4, 2020.

-          Apple and celery salad for breakfast

-          Vitamin and probiotic

-          Meditation with angels – “we need to talk to you”

-          Affirmations

-          Continue reading sacred enneagram

-          Workout 

And with that, I leave to meditate and chat with them as they asked.